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Recipe

Amhari Mesir wat - Ethiopian Lentil Bowl

Ingredients

1/2 cup
Red lentils
2
lg Onions
1/2 cup
oil
3 tbs
Tomato paste
1/2 ts
Paprika; sweetor hot
1
garlic
1/2 ts
ground ginger
1/4 ts
black pepper
1 ts
salt
3 cup
water
Yield: 8 Servings

Preparation

Sort the lentils and soak in tap water for 30 minutes.
Rinse in running water and drain.

Peel and finely chop the onions. peel and mash the garlic
.Heat the oil in large pan and saute the onion until golden.
Add tomato paste and paprika and mix.
Add half the water and the garlic,ginger pepper and salt.
Stir well and then add the rest of the water, stir again, cover and bring to boil.

when the water boil, add the lentils, lower the flame and cook 20-30 minutes, until the lentils soften.
Serve hot.




Recipe group: Dessert.

Should you try this recipe out we would be very grateful for a photo of the finished dish. Please send by E-Mail to rezepte(at)vegetarismus.ch (JPEG or TIFF format).
Thank you in advance.


This recipe from Gad S. Sheaffer (gss@iil.intel.com) was inserted by Renato Pichler / 2002-04-30 22:26:20

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