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Cincinnati Empress Chili

Ingredients

2 tsp

olive oil

medium onions, chopped finely

4 cloves

garlic, minced

3 cup

vegetable stock

2 tbs

apple cidervinegar

large bay leaf,crushed

whole allspice berries

2 tsp

salt orherbal substitute

3 tbs

chili powder

1 tsp

carob powder(or cocoa)

2 cup

low sodiumtomato sauce

1/2 tsp

cayenne pepper,or to taste

1 tsp

cumin

1 tsp

cinnamon

2 cup

cooked pintobeans

2 cup

tofu, frozen,thawed, and crumbled

Preparation

In large heavy pot, over medium-high heat, heat oil and saute onions for 8 to 10 minutes.

Add remaining ingredients.

Bring to a boil, then lower heat and simmer for 1 1/2 hours.

Serves 6 to 8.

Should you try this recipe out we would be very grateful for a photo of the finished dish. Please send by E-Mail to rezepte(at)vegetarismus.ch (JPEG or TIFF format).
Thank you in advance.

This recipe was inserted by Renato Pichler / 2002-04-30 22:26:54

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