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Recipe

Artichoke and Mushroom Casserole

Ingredients

9 ounces
artichoke hearts
1 tsp
olive oil
1/2 cup
onion --finely chopped
2 cloves
Garlic --finely chopped
3 cups
sliced mushrooms
1 tsp
dried basil
1/2 tsp
dried oregano
salt and pepper --to taste
1 tbs
lemon juice
1 tbs
dry whitewine
1 tbs
Italian seasonedbread crumbs
Recipe By: The Meatless Gourmet by Bobbie Hinman
Serving Size: 6

Preparation

Preheat oven to 350¡ F.
Lightly oil a 1-quart baking dish or spray with a nonstick cooking spray.

Cook frozen artichokes according to package directions.
(1-16 oz. can of artichokes can be substituted,these need only be drained.)
Drain and place in pan.

Heat oil in a medium nonstick skillet over medium heat.
Add onion and garlic.
cook, stirring frequently, 3 minutes.
Add mushrooms.
Sprinkle with spices.
Add lemon juice and wine.
cook, stirring frequently, 3 minutes more.
Remove from heat and stir in bread crumbs.
Spoon mushroom mixture evenly over artichokes.

Bake uncovered, 30 minutes.

Per serving: 51 Calories; 1 g Fat (17% calories from fat);
3 g Protein; 9 g Carbohydrate; 0mg Cholesterol; 76mg Sodium



Recipe group: Main.
Should you try this recipe out we would be very grateful for a photo of the finished dish. Please send by E-Mail to rezepte(at)vegetarismus.ch (JPEG or TIFF format).
Thank you in advance.


This recipe from Kristin Phillips - knswain@umr.edu was inserted by Renato Pichler / 2002-04-30 22:26:35

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