Recipe By: The Meatless Gourmet by Bobbie Hinman
Serving Size: 6
Preparation
Preheat oven to 350¡ F.
Lightly oil a 1-quart baking dish or spray with a nonstick cooking spray.
Cook frozen artichokes according to package directions.
(1-16 oz. can of artichokes can be substituted,these need only be drained.)
Drain and place in pan.
Heat oil in a medium nonstick skillet over medium heat.
Add onion and garlic.
cook, stirring frequently, 3 minutes. Add mushrooms. Sprinkle with spices. Add lemon juice and wine.
cook, stirring frequently, 3 minutes more. Remove from heat and stir in bread crumbs. Spoon mushroom mixture evenly over artichokes.
Bake uncovered, 30 minutes.
Per serving: 51 Calories; 1 g Fat (17% calories from fat);
3 g Protein; 9 g Carbohydrate; 0mg Cholesterol; 76mg Sodium
Recipe group: Main.
Should you try this recipe out we would be very grateful for a photo of the finished dish.
Please send by E-Mail to rezepte(at)vegetarismus.ch (JPEG or TIFF format).
Thank you in advance.
This recipe from Kristin Phillips - knswain@umr.edu was inserted by
Renato Pichler / 2002-04-30 22:26:35